JMBzine.com

by James M. Branum - since 1995

Month: February 2015

Everything is awesome… at Genghis Grill #HealthKwest 2015

Disclaimer: This post is part of my participation in the Genghis Grill Health Kwest Challenge. #Healthkwest #GenghisGrillAd http://t.co/JcWNs8HuyX. It is a cross-post from Health.JMBranum.com. My Social Media Links: Twitter: https://twitter.com/jmbzine Instagram: http://instagram.com/jmbranum YouTube Channel: https://www.youtube.com/user/jmbzinedotcom/videos Blog: http://health.jmbranum.com Tumblr: http://jamesmbranum.tumblr.com/ Facebook: https://www.facebook.com/jmbranum BlogSpot: http://jmbranum.blogspot.com/ Website: http://www.jmbranum.com        

Six Days in — time for a photo recap

This was previously posted at: http://health.jmbranum.com/2015/02/14/six-days-in-time-for-a-photo-recap/ Disclaimer: This post is part of my participation in the Genghis Grill Health Kwest Challenge.  #Healthkwest #GenghisGrillAd http://t.co/JcWNs8HuyX I’m having a wonderful time so far in the Genghis Grill Health Kwest contest, but have been crazy busy keeping up with my diet, exercise and social media tasks for the […]

Day 1 – The Weigh in!

This was originally posted at: http://health.jmbranum.com/2015/02/09/day-1-the-weigh-in/ Disclaimer: This post is part of my participation in the Genghis Grill Health Kwest Challenge. #Ad http://t.co/JcWNs8HuyX The Kwest is now officially underway as I did my first weigh in. Relatively painless but I didn’t like what the scale said (my home scale shows much lower —  of course […]

The last day before the Kwest Begins…

This was previously posted at http://health.jmbranum.com/2015/02/08/the-last-day-before-the-kwest-begins/ Disclaimer: This post is part of my participation in the Genghis Grill Health Kwest Challenge. #Ad http://t.co/JcWNs8HuyX Tomorrow is my first day of the Genghis Grill Health Kwest challenge. I will be doing the weigh in and of course eating my first bowl for the challenge at Genghis Grill. […]

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