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by James M. Branum - since 1995

Day: February 9, 2015

Day 1 – The Weigh in!

This was originally posted at: http://health.jmbranum.com/2015/02/09/day-1-the-weigh-in/ Disclaimer: This post is part of my participation in the Genghis Grill Health Kwest Challenge. #Ad http://t.co/JcWNs8HuyX The Kwest is now officially underway as I did my first weigh in. Relatively painless but I didn’t like what the scale said (my home scale shows much lower —  of course […]

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